E2M Annual Gala

In August 2023, Carlos Jorge, MD delivered the keynote address at E2M's annual gala, a formal evening at the Charlotte Convention Center celebrating the E2M fitness community. Approximately 1,200 members attended in person.

During his presentation, "Aging and Longevity: How to Prepare for the Future," Carlos explored the biological foundations of aging, the importance of cardiovascular and inflammatory markers, and lessons from the Blue Zones, the regions of the world where people live longer, healthier lives than average. His message aligned with E2M's focus on sustainable fitness and nutrition: small, consistent lifestyle choices are what lead to long-term vitality.