The daughter of a cardiologist, Janice was taught the importance of a healthy diet and exercise from a very young age. But it wasn’t until after a breast cancer diagnosis in 2016 that she began to discover a new definition of health.

Hungry to learn more, she dove into a world of resources and education, first completing an Integrative Health Coaching Certification from IIN in 2020, and then a Life Coach Certification in 2023 from The Life Coach School.

“Health coaching is the perfect culmination of my experiences, skills and passion,” she says. “I am driven by the belief that health is the currency of your dreams and focusing on your health is the best investment you can make for your future self. Better health makes you better at life!”

Janice is no stranger to coaching. She has spent over 20 years in HR coaching individuals and teams to maximize their effectiveness. Her personal and professional backgrounds make her a strong agent of change!

Educationally, Janice has a Masters in Psychology from Wake Forest University and a Masters of Industrial/Organizational Psychology from UNC Charlotte. In her free time, she enjoys learning, listening to podcasts, exercising, and most of all, spending quality time with friends and family.