The Benefits of Celery Juice
This originally appeared on Scoop Charlotte
The Benefits of Celery Juice
Celery juice has been a hot topic the last few years. Many people have claimed that it can cure conditions like obesity, thyroid issues, acne and even cancer. But it’s a controversial subject. Does it actually work? How often do …
Diabetes and Cardiovascular Health in the Age of COVID-19
In this webinar hosted by the YMCA of Charlotte and Care Bridge, Dr. Carlos Jorge discusses chronic conditions and the risks they present in the ...
Baba Ganoush Vegetable Platter
Baba Ganoush Vegetable Platter Our teenagers eat way too much sugar, refined grains, and dairy. There, I said it. With a doctor and a health ...
Beyond COVID-19: Autoimmune Disease and the Gut
Image source: NIEHS In a previous post, we explored the immune responses associated with COVID-19 and what happens when it goes haywire. This was an ...
Gut Gift: Zucchini Squash Noodles (a.k.a. Zoodles)
This time of year, when zucchini and yellow squash are plentiful, we make lots of zoodles in our household. Although a zoodle is technically a ...
Beyond Covid-19: Vaccine Development
With COVID-19 cases continuing to increase as businesses gradually re-open, there is heightened urgency to develop and mass produce a COVID-19 vaccine. As of May ...
Five Things to Boost Your Health Today
While COVID-19 continues to be at the forefront along with other stressful and alarming events, it's important to focus on your health. Let’s focus ...
Beyond Covid-19: The Memorial Day Re-opening Edition
With states moving to re-open, we’re cautiously optimistic of some return to normalcy. Please continue to follow these basic strategies to keep us all ...
Beyond Covid-19—Maximizing Your Healthspan
While our normal lives and routines are in upheaval, it’s important to consider what we want for our futures, especially our health. As you ...
Easy Balsamic Vinaigrette
Store bought salad dressings and seasoning packets tend to be laden with unnecessary artificial ingredients, including sugar, coloring, preservatives, and MSG. All of these ...
Berry, Banana, and Greens Smoothie
We regularly make this berry, banana, and greens smoothie in the morning. My kids love it, and so do Carlos and I. Pair it ...